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Glutes & AbsBackyardBram Hagen07:00 - 08:00 |
Breathwork & FlowGarden StudioAnnie Marie Kramer07:00 - 08:00Build : Full BodyBackyardBram Hagen07:00 - 08:00 |
Breathwork & FlowGarden StudioMia Oktari07:00 - 08:00Glutes & AbsBackyardNis Tisa Andrea07:00 - 08:00 |
Breathwork & FlowGarden StudioKaroline Shanti07:00 - 08:00 |
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Mobility: SpineMain AreaDenis Christian Putera Prima08:00 - 09:00Sunrise SweatBackyardBram Hagen08:00 - 09:00Vinyasa FlowGarden StudioKemie Carpio08:00 - 09:00 |
Functional MovementMain AreaKevin Dwisandy08:00 - 09:00Glutes & AbsBackyardNis Tisa Andrea08:00 - 09:00Power YogaGarden StudioAnnie Marie Kramer08:00 - 09:00 |
Functional MovementMain AreaKevin Dwisandy08:00 - 09:00Sunrise SweatBackyardNis Tisa Andrea08:00 - 09:00Vinyasa FlowGarden StudioMia Oktari08:00 - 09:00 |
Glutes & AbsBackyardStephanie Angkiriwang08:00 - 09:00Power YogaGarden StudioChitra Natassya08:00 - 09:00 |
Power YogaGarden StudioAmy Lucas08:00 - 09:00Water immersion CO2 ToleranceClub HouseKemie Carpio08:00 - 09:00 |
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Beginner HandstandsMain AreaJan Ribnikar09:00 - 10:00Build : Full BodyBackyardDenis Christian Putera Prima09:00 - 10:00Power YogaStudioMaxime Ledieu09:00 - 10:00 |
Female FitBackyardNis Tisa Andrea09:00 - 10:00HandstandsMain AreaMaxime Ledieu09:00 - 10:00Sculpt : BarreStudioAmy Lucas09:00 - 10:00 |
Female FitBackyardNis Tisa Andrea09:00 - 10:00Mobility: SpineMain AreaAnabella Lobo09:00 - 10:00Sculpt : HIITStudioAmy Lucas09:00 - 10:00 |
Beginner HandstandsMain AreaAnabella Lobo09:00 - 10:00Build : Full BodyBackyardJonson Tan09:00 - 10:00PilatesStudioNis Tisa Andrea09:00 - 10:00 |
Mobility: Hip, Knee & AnkleMain AreaAmy Lucas09:00 - 10:00 |
Beginner HandstandsMain AreaMaxime Ledieu09:00 - 10:00Build : Full BodyBackyardNis Tisa Andrea09:00 - 10:00SculptStudioAmy Lucas09:00 - 10:00 |
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Back BendsMain AreaMaxime Ledieu10:00 - 11:00Strength & Conditioning : Lower BodyBackyardStephanie Angkiriwang10:00 - 11:00 |
Single Leg SquatMain AreaMaxime Ledieu10:00 - 11:00Strength & Conditioning : Upper BodyBackyardNis Tisa Andrea10:00 - 11:00 |
Side SplitsMain AreaAnabella Lobo10:00 - 11:00Strength & Conditioning : Lower BodyBackyardBram Hagen10:00 - 11:00 |
Mobility: Hip, Knee & AnkleMain AreaAnabella Lobo10:00 - 11:00Strength & Conditioning : Upper BodyBackyardNis Tisa Andrea10:00 - 11:00 |
Back BendsMain AreaAmy Lucas10:00 - 11:00Strength & ConditioningBackyardNis Tisa Andrea10:00 - 11:00 |
Side SplitsMain AreaMaxime Ledieu10:00 - 11:00Strength & Conditioning : EnduranceBackyardNis Tisa Andrea10:00 - 11:00 |
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Mobility: Hip, Knee & AnkleMain AreaStephanie Angkiriwang11:00 - 12:00Sculpt : HIITStudioDenis Christian Putera Prima11:00 - 12:00 |
Aerial YogaStudioAmanda Stephanie11:00 - 12:00Side SplitsMain AreaAnabella Lobo11:00 - 12:00 |
Aerial YogaStudioAmanda Stephanie11:00 - 12:00Mobility: Hip, Knee & AnkleMain AreaAnabella Lobo11:00 - 12:00 |
Mobility: SpineMain AreaStephanie Angkiriwang11:00 - 12:00 |
Mobility: Shoulder, Elbow & WristMain AreaStephanie Angkiriwang11:00 - 12:00 |
Acro YogaMain AreaRaldo Kaligis11:00 - 12:00 |
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Side SplitsMain AreaJan Ribnikar12:00 - 13:00 |
Mobility: SpineMain AreaAnabella Lobo12:00 - 13:00 |
Mobility: Shoulder, Elbow & WristMain AreaMelanie Ladybase12:00 - 13:00 |
Mobility: Shoulder, Elbow & WristMain AreaStephanie Angkiriwang12:00 - 13:00 |
Mobility: SpineMain AreaStephanie Angkiriwang12:00 - 13:00 |
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Mobility: SpineMain AreaStephanie Angkiriwang13:00 - 14:00 |
Mobility: Shoulder, Elbow & WristMain AreaAnabella Lobo13:00 - 14:00 |
Mobility: SpineMain AreaMelanie Ladybase13:00 - 14:00 |
Front SplitsMain AreaStephanie Angkiriwang13:00 - 14:00 |
Muscle Up : Upper Body Push & PullMain AreaNis Tisa Andrea13:00 - 14:00 |
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Acro YogaMain AreaMelanie Ladybase14:30 - 15:30 |
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Mobility: Shoulder, Elbow & WristMain AreaNis Tisa Andrea15:00 - 16:00 |
Handstand Push-UpMain AreaMaxime Ledieu15:00 - 16:00 |
Single Leg SquatMain AreaMaxime Ledieu15:00 - 16:00 |
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Mobility: Shoulder, Elbow & WristMain AreaAmy Lucas16:00 - 17:00Power YogaStudioKaroline Shanti16:00 - 17:00 |
PilatesStudioDenis Christian Putera Prima16:00 - 17:00Press to HandstandMain AreaMelanie Ladybase16:00 - 17:00 |
Mobility: Hip, Knee & AnkleMain AreaNis Tisa Andrea16:00 - 17:00Power YogaStudioMelanie Ladybase16:00 - 17:00 |
Side SplitsMain AreaMaxime Ledieu16:00 - 17:00Vinyasa FlowStudioChitra Natassya16:00 - 17:00 |
Muscle Up : Upper Body Push & PullMain AreaMaxime Ledieu16:00 - 17:00Vinyasa FlowStudioKemie Carpio16:00 - 17:00 |
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Front SplitsMain AreaAmy Lucas17:00 - 18:00Sunset SweatBackyardStephanie Angkiriwang17:00 - 18:00Yin YogaStudioKaroline Shanti17:00 - 18:15 |
Breathwork / MeditationStudioKemie Carpio17:00 - 18:15Build : Full BodyBackyardBram Hagen17:00 - 18:00Mobility: Shoulder, Elbow & WristMain AreaAmy Lucas17:00 - 18:00 |
Breathwork / MeditationStudioMelanie Ladybase17:00 - 18:15Roll & ReleaseMain AreaNis Tisa Andrea17:00 - 18:00Sunset SweatBackyardBram Hagen17:00 - 18:00 |
HandstandsMain AreaMaxime Ledieu17:00 - 18:00Yin YogaStudioChitra Natassya17:00 - 18:15 |
Breathwork / MeditationStudioKemie Carpio17:00 - 18:15 |
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Roll & ReleaseMain AreaStephanie Angkiriwang18:00 - 19:00 |
Side SplitsMain AreaAmy Lucas18:00 - 19:00 |
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Breathwork / MeditationStudioKaroline Shanti18:30 - 19:45 |
Yin YogaStudioAmanda Stephanie18:30 - 19:45 |
Yin & Sound BathStudioChitra Natassya18:30 - 19:45 |
Breathwork / MeditationStudioKaroline Shanti18:30 - 19:45 |
Breathwork & Flow
Garden Studio
Kemie Carpio
07:00 - 08:00
Glutes & Abs
Backyard
Bram Hagen
07:00 - 08:00
Mobility: Spine
Main Area
Denis Christian Putera Prima
08:00 - 09:00
Sunrise Sweat
Backyard
Bram Hagen
08:00 - 09:00
Vinyasa Flow
Garden Studio
Kemie Carpio
08:00 - 09:00
Beginner Handstands
Main Area
Jan Ribnikar
09:00 - 10:00
Build : Full Body
Backyard
Denis Christian Putera Prima
09:00 - 10:00
Power Yoga
Studio
Maxime Ledieu
09:00 - 10:00
Back Bends
Main Area
Maxime Ledieu
10:00 - 11:00
Strength & Conditioning : Lower Body
Backyard
Stephanie Angkiriwang
10:00 - 11:00
Mobility: Hip, Knee & Ankle
Main Area
Stephanie Angkiriwang
11:00 - 12:00
Sculpt : HIIT
Studio
Denis Christian Putera Prima
11:00 - 12:00
Side Splits
Main Area
Jan Ribnikar
12:00 - 13:00
Mobility: Spine
Main Area
Stephanie Angkiriwang
13:00 - 14:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Amy Lucas
16:00 - 17:00
Power Yoga
Studio
Karoline Shanti
16:00 - 17:00
Front Splits
Main Area
Amy Lucas
17:00 - 18:00
Sunset Sweat
Backyard
Stephanie Angkiriwang
17:00 - 18:00
Yin Yoga
Studio
Karoline Shanti
17:00 - 18:15
Roll & Release
Main Area
Stephanie Angkiriwang
18:00 - 19:00
Breathwork / Meditation
Studio
Karoline Shanti
18:30 - 19:45
Breathwork & Flow
Garden Studio
Annie Marie Kramer
07:00 - 08:00
Build : Full Body
Backyard
Bram Hagen
07:00 - 08:00
Functional Movement
Main Area
Kevin Dwisandy
08:00 - 09:00
Glutes & Abs
Backyard
Nis Tisa Andrea
08:00 - 09:00
Power Yoga
Garden Studio
Annie Marie Kramer
08:00 - 09:00
Female Fit
Backyard
Nis Tisa Andrea
09:00 - 10:00
Handstands
Main Area
Maxime Ledieu
09:00 - 10:00
Sculpt : Barre
Studio
Amy Lucas
09:00 - 10:00
Single Leg Squat
Main Area
Maxime Ledieu
10:00 - 11:00
Strength & Conditioning : Upper Body
Backyard
Nis Tisa Andrea
10:00 - 11:00
Aerial Yoga
Studio
Amanda Stephanie
11:00 - 12:00
Side Splits
Main Area
Anabella Lobo
11:00 - 12:00
Mobility: Spine
Main Area
Anabella Lobo
12:00 - 13:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Anabella Lobo
13:00 - 14:00
Female Fit
Backyard
Nis Tisa Andrea
09:00 - 10:00
Mobility: Spine
Main Area
Anabella Lobo
09:00 - 10:00
Sculpt : HIIT
Studio
Amy Lucas
09:00 - 10:00
Side Splits
Main Area
Anabella Lobo
10:00 - 11:00
Strength & Conditioning : Lower Body
Backyard
Bram Hagen
10:00 - 11:00
Aerial Yoga
Studio
Amanda Stephanie
11:00 - 12:00
Mobility: Hip, Knee & Ankle
Main Area
Anabella Lobo
11:00 - 12:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Melanie Ladybase
12:00 - 13:00
Mobility: Spine
Main Area
Melanie Ladybase
13:00 - 14:00
Acro Yoga
Main Area
Melanie Ladybase
14:30 - 15:30
Pilates
Studio
Denis Christian Putera Prima
16:00 - 17:00
Press to Handstand
Main Area
Melanie Ladybase
16:00 - 17:00
Breathwork / Meditation
Studio
Kemie Carpio
17:00 - 18:15
Build : Full Body
Backyard
Bram Hagen
17:00 - 18:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Amy Lucas
17:00 - 18:00
Side Splits
Main Area
Amy Lucas
18:00 - 19:00
Yin Yoga
Studio
Amanda Stephanie
18:30 - 19:45
Breathwork & Flow
Garden Studio
Mia Oktari
07:00 - 08:00
Glutes & Abs
Backyard
Nis Tisa Andrea
07:00 - 08:00
Functional Movement
Main Area
Kevin Dwisandy
08:00 - 09:00
Sunrise Sweat
Backyard
Nis Tisa Andrea
08:00 - 09:00
Vinyasa Flow
Garden Studio
Mia Oktari
08:00 - 09:00
Beginner Handstands
Main Area
Anabella Lobo
09:00 - 10:00
Build : Full Body
Backyard
Jonson Tan
09:00 - 10:00
Pilates
Studio
Nis Tisa Andrea
09:00 - 10:00
Mobility: Hip, Knee & Ankle
Main Area
Anabella Lobo
10:00 - 11:00
Strength & Conditioning : Upper Body
Backyard
Nis Tisa Andrea
10:00 - 11:00
Mobility: Spine
Main Area
Stephanie Angkiriwang
11:00 - 12:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Stephanie Angkiriwang
12:00 - 13:00
Front Splits
Main Area
Stephanie Angkiriwang
13:00 - 14:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Nis Tisa Andrea
15:00 - 16:00
Mobility: Hip, Knee & Ankle
Main Area
Nis Tisa Andrea
16:00 - 17:00
Power Yoga
Studio
Melanie Ladybase
16:00 - 17:00
Breathwork / Meditation
Studio
Melanie Ladybase
17:00 - 18:15
Roll & Release
Main Area
Nis Tisa Andrea
17:00 - 18:00
Sunset Sweat
Backyard
Bram Hagen
17:00 - 18:00
Yin & Sound Bath
Studio
Chitra Natassya
18:30 - 19:45
Breathwork & Flow
Garden Studio
Karoline Shanti
07:00 - 08:00
Glutes & Abs
Backyard
Stephanie Angkiriwang
08:00 - 09:00
Power Yoga
Garden Studio
Chitra Natassya
08:00 - 09:00
Mobility: Hip, Knee & Ankle
Main Area
Amy Lucas
09:00 - 10:00
Back Bends
Main Area
Amy Lucas
10:00 - 11:00
Strength & Conditioning
Backyard
Nis Tisa Andrea
10:00 - 11:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Stephanie Angkiriwang
11:00 - 12:00
Mobility: Spine
Main Area
Stephanie Angkiriwang
12:00 - 13:00
Muscle Up : Upper Body Push & Pull
Main Area
Nis Tisa Andrea
13:00 - 14:00
Handstand Push-Up
Main Area
Maxime Ledieu
15:00 - 16:00
Side Splits
Main Area
Maxime Ledieu
16:00 - 17:00
Vinyasa Flow
Studio
Chitra Natassya
16:00 - 17:00
Handstands
Main Area
Maxime Ledieu
17:00 - 18:00
Yin Yoga
Studio
Chitra Natassya
17:00 - 18:15
Breathwork / Meditation
Studio
Karoline Shanti
18:30 - 19:45
Power Yoga
Garden Studio
Amy Lucas
08:00 - 09:00
Water immersion CO2 Tolerance
Club House
Kemie Carpio
08:00 - 09:00
Beginner Handstands
Main Area
Maxime Ledieu
09:00 - 10:00
Build : Full Body
Backyard
Nis Tisa Andrea
09:00 - 10:00
Sculpt
Studio
Amy Lucas
09:00 - 10:00
Side Splits
Main Area
Maxime Ledieu
10:00 - 11:00
Strength & Conditioning : Endurance
Backyard
Nis Tisa Andrea
10:00 - 11:00
Acro Yoga
Main Area
Raldo Kaligis
11:00 - 12:00
Single Leg Squat
Main Area
Maxime Ledieu
15:00 - 16:00
Muscle Up : Upper Body Push & Pull
Main Area
Maxime Ledieu
16:00 - 17:00
Vinyasa Flow
Studio
Kemie Carpio
16:00 - 17:00
Breathwork / Meditation
Studio
Kemie Carpio
17:00 - 18:15
