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Glutes & AbsBackyardBram Hagen07:00 - 08:00 |
Breathwork & FlowStudioAnnie Marie Kramer07:00 - 08:00Build : Full BodyBackyardBram Hagen07:00 - 08:00 |
Breathwork & FlowStudioAmanda Stephanie07:00 - 08:00Glutes & AbsBackyardBram Hagen07:00 - 08:00 |
Breathwork & FlowStudioKemie Carpio07:00 - 08:00Build : Full BodyBackyardBram Hagen07:00 - 08:00 |
Breathwork & FlowStudioKaroline Shanti07:00 - 08:00Glutes & AbsBackyardYovia Jogia07:00 - 08:00 |
Breathwork & FlowStudioKaroline Shanti07:00 - 08:00 |
|
Functional MovementMain AreaKevin Dwisandy08:00 - 09:00Sunrise SweatBackyardBram Hagen08:00 - 09:00Vinyasa FlowStudioKemie Carpio08:00 - 09:00 |
Functional MovementMain AreaKevin Dwisandy08:00 - 09:00Glutes & AbsBackyardYovia Jogia08:00 - 09:00Power YogaStudioAnnie Marie Kramer08:00 - 09:00 |
Mobility: Shoulder, Elbow & WristMain AreaNis Tisa Andrea08:00 - 09:00Sunrise SweatBackyardBram Hagen08:00 - 09:00Vinyasa FlowStudioAmanda Stephanie08:00 - 09:00 |
Front SplitsMain AreaYovia Jogia08:00 - 09:00Glutes & AbsBackyardNis Tisa Andrea08:00 - 09:00Power YogaStudioKemie Carpio08:00 - 09:00 |
Functional MovementMain AreaKevin Dwisandy08:00 - 09:00Sunrise SweatBackyardYovia Jogia08:00 - 09:00Vinyasa FlowStudioKaroline Shanti08:00 - 09:00 |
Glutes & AbsBackyardYovia Jogia08:00 - 09:00Power YogaStudioChitra Natassya08:00 - 09:00 |
Power YogaStudioAmy Lucas08:00 - 09:00Water immersion CO2 ToleranceClub HouseKemie Carpio08:00 - 09:00 |
Beginner HandstandsMain AreaJan Ribnikar09:00 - 10:00Build : Full BodyBackyardPhilipp Spilker09:00 - 10:00Vinyasa FlowStudioMaxime Ledieu09:00 - 10:00 |
Female FitBackyardYovia Jogia09:00 - 10:00HandstandsMain AreaMaxime Ledieu09:00 - 10:00SculptStudioNis Tisa Andrea09:00 - 10:00 |
Build : Full BodyBackyardPhilipp Spilker09:00 - 10:00Mobility: Hip, Knee & AnkleMain AreaJan Ribnikar09:00 - 10:00PilatesStudioNis Tisa Andrea09:00 - 10:00 |
Female FitBackyardYovia Jogia09:00 - 10:00Mobility: SpineMain AreaAnabella Lobo09:00 - 10:00SculptStudioNis Tisa Andrea09:00 - 10:00 |
Beginner HandstandsMain AreaAnabella Lobo09:00 - 10:00Build : Full BodyBackyardPhilipp Spilker09:00 - 10:00PilatesStudioNis Tisa Andrea09:00 - 10:00 |
Mobility: Hip, Knee & AnkleMain AreaAmy Lucas09:00 - 10:00PilatesStudioNis Tisa Andrea09:00 - 10:00 |
Beginner HandstandsMain AreaMaxime Ledieu09:00 - 10:00Build : Full BodyBackyardPhilipp Spilker09:00 - 10:00SculptStudioAmy Lucas09:00 - 10:00 |
Back BendsMain AreaMaxime Ledieu10:00 - 11:00Strength & Conditioning : Lower BodyBackyardPhilipp Spilker10:00 - 11:00 |
Single Leg SquatMain AreaMaxime Ledieu10:00 - 11:00Strength & Conditioning : Upper BodyBackyardNis Tisa Andrea10:00 - 11:00 |
HandstandsMain AreaMelanie Ladybase10:00 - 11:00Strength & Conditioning : PowerBackyardPhilipp Spilker10:00 - 11:00 |
Side SplitsMain AreaAnabella Lobo10:00 - 11:00Strength & Conditioning : Lower BodyBackyardBram Hagen10:00 - 11:00 |
Mobility: Hip, Knee & AnkleMain AreaAnabella Lobo10:00 - 11:00Strength & Conditioning : Upper BodyBackyardPhilipp Spilker10:00 - 11:00 |
Back BendsMain AreaAmy Lucas10:00 - 11:00Strength & ConditioningBackyardNis Tisa Andrea10:00 - 11:00 |
Side SplitsMain AreaMaxime Ledieu10:00 - 11:00Strength & Conditioning : EnduranceBackyardPhilipp Spilker10:00 - 11:00 |
Mobility: Hip, Knee & AnkleMain AreaMelanie Ladybase11:00 - 12:00Power YogaStudioKaroline Shanti11:00 - 12:00 |
Aerial YogaStudioAmanda Stephanie11:00 - 12:00Side SplitsMain AreaAnabella Lobo11:00 - 12:00 |
Back BendsMain AreaAnabella Lobo11:00 - 12:00SculptStudioNis Tisa Andrea11:00 - 12:00 |
Aerial YogaStudioAmanda Stephanie11:00 - 12:00Mobility: Hip, Knee & AnkleMain AreaAnabella Lobo11:00 - 12:00 |
Mobility: SpineMain AreaStephanie Angkiriwang11:00 - 12:00 |
Mobility: Shoulder, Elbow & WristMain AreaYovia Jogia11:00 - 12:00 |
Acro YogaMain AreaRaldo Kaligis11:00 - 12:00 |
Side SplitsMain AreaStephanie Angkiriwang12:00 - 13:00 |
Mobility: SpineMain AreaAnabella Lobo12:00 - 13:00 |
Beginner HandstandsMain AreaAnabella Lobo12:00 - 13:00 |
Mobility: Shoulder, Elbow & WristMain AreaMelanie Ladybase12:00 - 13:00 |
Mobility: Shoulder, Elbow & WristMain AreaStephanie Angkiriwang12:00 - 13:00 |
Mobility: SpineMain AreaYovia Jogia12:00 - 13:00 |
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Mobility: SpineMain AreaStephanie Angkiriwang13:00 - 14:00 |
Mobility: Shoulder, Elbow & WristMain AreaAnabella Lobo13:00 - 14:00 |
Mobility: Shoulder, Elbow & WristMain AreaAnabella Lobo13:00 - 14:00 |
Mobility: SpineMain AreaMelanie Ladybase13:00 - 14:00 |
Front SplitsMain AreaStephanie Angkiriwang13:00 - 14:00 |
Muscle Up : Upper Body Push & PullMain AreaNis Tisa Andrea13:00 - 14:00 |
|
Weightlifting Workshop with PhilBackyardPhilipp Spilker14:00 - 17:00 |
||||||
Acro YogaMain AreaMelanie Ladybase14:30 - 15:30 |
Acro YogaMain AreaMelanie Ladybase14:30 - 15:30 |
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Mobility: Shoulder, Elbow & WristMain AreaNis Tisa Andrea15:00 - 16:00 |
Handstand Push-UpMain AreaMaxime Ledieu15:00 - 16:00 |
Single Leg SquatMain AreaMaxime Ledieu15:00 - 16:00 |
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Mobility: Shoulder, Elbow & WristMain AreaMelanie Ladybase16:00 - 17:00Power YogaStudioKaroline Shanti16:00 - 17:00 |
Front SplitsMain AreaMelanie Ladybase16:00 - 17:00PilatesStudioNis Tisa Andrea16:00 - 17:00 |
Power YogaStudioKemie Carpio16:00 - 17:00Single Leg SquatMain AreaNis Tisa Andrea16:00 - 17:00 |
PilatesStudioNis Tisa Andrea16:00 - 17:00Press to HandstandMain AreaMelanie Ladybase16:00 - 17:00 |
Mobility: Hip, Knee & AnkleMain AreaNis Tisa Andrea16:00 - 17:00Power YogaStudioMelanie Ladybase16:00 - 17:00 |
Side SplitsMain AreaMaxime Ledieu16:00 - 17:00Vinyasa FlowStudioChitra Natassya16:00 - 17:00 |
Muscle Up : Upper Body Push & PullMain AreaMaxime Ledieu16:00 - 17:00Vinyasa FlowStudioKemie Carpio16:00 - 17:00 |
Front SplitsMain AreaMelanie Ladybase17:00 - 18:00Sunset SweatBackyardStephanie Angkiriwang17:00 - 18:00Yin YogaStudioKaroline Shanti17:00 - 18:15 |
Back BendsMain AreaMelanie Ladybase17:00 - 18:00Breathwork / MeditationStudioKemie Carpio17:00 - 18:15Build : Full BodyBackyardNis Tisa Andrea17:00 - 18:00 |
Breathwork / MeditationStudioKemie Carpio17:00 - 18:15Glutes & AbsBackyardBram Hagen17:00 - 18:00Muscle Up : Upper Body Push & PullMain AreaNis Tisa Andrea17:00 - 18:00 |
Breathwork / MeditationStudioKemie Carpio17:00 - 18:15Build : Full BodyBackyardBram Hagen17:00 - 18:00Mobility: Shoulder, Elbow & WristMain AreaNis Tisa Andrea17:00 - 18:00 |
Breathwork / MeditationStudioMelanie Ladybase17:00 - 18:15Roll & ReleaseMain AreaNis Tisa Andrea17:00 - 18:00Sunset SweatBackyardBram Hagen17:00 - 18:00 |
HandstandsMain AreaMaxime Ledieu17:00 - 18:00Yin YogaStudioChitra Natassya17:00 - 18:15 |
Breathwork / MeditationStudioKemie Carpio17:00 - 18:15 |
Roll & ReleaseMain AreaStephanie Angkiriwang18:00 - 19:00 |
Mobility: SpineMain AreaNis Tisa Andrea18:00 - 19:00 |
Front SplitsMain AreaAnabella Lobo18:00 - 19:00 |
Side SplitsMain AreaMaxime Ledieu18:00 - 19:00 |
|||
Breathwork / MeditationStudioKaroline Shanti18:30 - 19:45 |
Yin & Sound BathStudioChitra Natassya18:30 - 19:45 |
Yin YogaStudioAmanda Stephanie18:30 - 19:45 |
Yin & Sound BathStudioChitra Natassya18:30 - 19:45 |
Breathwork / MeditationStudioKaroline Shanti18:30 - 19:45 |
Breathwork & Flow
Studio
Kemie Carpio
07:00 - 08:00
Glutes & Abs
Backyard
Bram Hagen
07:00 - 08:00
Functional Movement
Main Area
Kevin Dwisandy
08:00 - 09:00
Sunrise Sweat
Backyard
Bram Hagen
08:00 - 09:00
Vinyasa Flow
Studio
Kemie Carpio
08:00 - 09:00
Beginner Handstands
Main Area
Jan Ribnikar
09:00 - 10:00
Build : Full Body
Backyard
Philipp Spilker
09:00 - 10:00
Vinyasa Flow
Studio
Maxime Ledieu
09:00 - 10:00
Back Bends
Main Area
Maxime Ledieu
10:00 - 11:00
Strength & Conditioning : Lower Body
Backyard
Philipp Spilker
10:00 - 11:00
Mobility: Hip, Knee & Ankle
Main Area
Melanie Ladybase
11:00 - 12:00
Power Yoga
Studio
Karoline Shanti
11:00 - 12:00
Side Splits
Main Area
Stephanie Angkiriwang
12:00 - 13:00
Mobility: Spine
Main Area
Stephanie Angkiriwang
13:00 - 14:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Melanie Ladybase
16:00 - 17:00
Power Yoga
Studio
Karoline Shanti
16:00 - 17:00
Front Splits
Main Area
Melanie Ladybase
17:00 - 18:00
Sunset Sweat
Backyard
Stephanie Angkiriwang
17:00 - 18:00
Yin Yoga
Studio
Karoline Shanti
17:00 - 18:15
Roll & Release
Main Area
Stephanie Angkiriwang
18:00 - 19:00
Breathwork / Meditation
Studio
Karoline Shanti
18:30 - 19:45
Breathwork & Flow
Studio
Annie Marie Kramer
07:00 - 08:00
Build : Full Body
Backyard
Bram Hagen
07:00 - 08:00
Functional Movement
Main Area
Kevin Dwisandy
08:00 - 09:00
Glutes & Abs
Backyard
Yovia Jogia
08:00 - 09:00
Power Yoga
Studio
Annie Marie Kramer
08:00 - 09:00
Female Fit
Backyard
Yovia Jogia
09:00 - 10:00
Handstands
Main Area
Maxime Ledieu
09:00 - 10:00
Sculpt
Studio
Nis Tisa Andrea
09:00 - 10:00
Single Leg Squat
Main Area
Maxime Ledieu
10:00 - 11:00
Strength & Conditioning : Upper Body
Backyard
Nis Tisa Andrea
10:00 - 11:00
Aerial Yoga
Studio
Amanda Stephanie
11:00 - 12:00
Side Splits
Main Area
Anabella Lobo
11:00 - 12:00
Mobility: Spine
Main Area
Anabella Lobo
12:00 - 13:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Anabella Lobo
13:00 - 14:00
Acro Yoga
Main Area
Melanie Ladybase
14:30 - 15:30
Front Splits
Main Area
Melanie Ladybase
16:00 - 17:00
Pilates
Studio
Nis Tisa Andrea
16:00 - 17:00
Back Bends
Main Area
Melanie Ladybase
17:00 - 18:00
Breathwork / Meditation
Studio
Kemie Carpio
17:00 - 18:15
Build : Full Body
Backyard
Nis Tisa Andrea
17:00 - 18:00
Mobility: Spine
Main Area
Nis Tisa Andrea
18:00 - 19:00
Yin & Sound Bath
Studio
Chitra Natassya
18:30 - 19:45
Breathwork & Flow
Studio
Amanda Stephanie
07:00 - 08:00
Glutes & Abs
Backyard
Bram Hagen
07:00 - 08:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Nis Tisa Andrea
08:00 - 09:00
Sunrise Sweat
Backyard
Bram Hagen
08:00 - 09:00
Vinyasa Flow
Studio
Amanda Stephanie
08:00 - 09:00
Build : Full Body
Backyard
Philipp Spilker
09:00 - 10:00
Mobility: Hip, Knee & Ankle
Main Area
Jan Ribnikar
09:00 - 10:00
Pilates
Studio
Nis Tisa Andrea
09:00 - 10:00
Handstands
Main Area
Melanie Ladybase
10:00 - 11:00
Strength & Conditioning : Power
Backyard
Philipp Spilker
10:00 - 11:00
Back Bends
Main Area
Anabella Lobo
11:00 - 12:00
Sculpt
Studio
Nis Tisa Andrea
11:00 - 12:00
Beginner Handstands
Main Area
Anabella Lobo
12:00 - 13:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Anabella Lobo
13:00 - 14:00
Power Yoga
Studio
Kemie Carpio
16:00 - 17:00
Single Leg Squat
Main Area
Nis Tisa Andrea
16:00 - 17:00
Breathwork / Meditation
Studio
Kemie Carpio
17:00 - 18:15
Glutes & Abs
Backyard
Bram Hagen
17:00 - 18:00
Muscle Up : Upper Body Push & Pull
Main Area
Nis Tisa Andrea
17:00 - 18:00
Front Splits
Main Area
Anabella Lobo
18:00 - 19:00
Breathwork & Flow
Studio
Kemie Carpio
07:00 - 08:00
Build : Full Body
Backyard
Bram Hagen
07:00 - 08:00
Front Splits
Main Area
Yovia Jogia
08:00 - 09:00
Glutes & Abs
Backyard
Nis Tisa Andrea
08:00 - 09:00
Power Yoga
Studio
Kemie Carpio
08:00 - 09:00
Female Fit
Backyard
Yovia Jogia
09:00 - 10:00
Mobility: Spine
Main Area
Anabella Lobo
09:00 - 10:00
Sculpt
Studio
Nis Tisa Andrea
09:00 - 10:00
Side Splits
Main Area
Anabella Lobo
10:00 - 11:00
Strength & Conditioning : Lower Body
Backyard
Bram Hagen
10:00 - 11:00
Aerial Yoga
Studio
Amanda Stephanie
11:00 - 12:00
Mobility: Hip, Knee & Ankle
Main Area
Anabella Lobo
11:00 - 12:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Melanie Ladybase
12:00 - 13:00
Mobility: Spine
Main Area
Melanie Ladybase
13:00 - 14:00
Acro Yoga
Main Area
Melanie Ladybase
14:30 - 15:30
Pilates
Studio
Nis Tisa Andrea
16:00 - 17:00
Press to Handstand
Main Area
Melanie Ladybase
16:00 - 17:00
Breathwork / Meditation
Studio
Kemie Carpio
17:00 - 18:15
Build : Full Body
Backyard
Bram Hagen
17:00 - 18:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Nis Tisa Andrea
17:00 - 18:00
Side Splits
Main Area
Maxime Ledieu
18:00 - 19:00
Yin Yoga
Studio
Amanda Stephanie
18:30 - 19:45
Breathwork & Flow
Studio
Karoline Shanti
07:00 - 08:00
Glutes & Abs
Backyard
Yovia Jogia
07:00 - 08:00
Functional Movement
Main Area
Kevin Dwisandy
08:00 - 09:00
Sunrise Sweat
Backyard
Yovia Jogia
08:00 - 09:00
Vinyasa Flow
Studio
Karoline Shanti
08:00 - 09:00
Beginner Handstands
Main Area
Anabella Lobo
09:00 - 10:00
Build : Full Body
Backyard
Philipp Spilker
09:00 - 10:00
Pilates
Studio
Nis Tisa Andrea
09:00 - 10:00
Mobility: Hip, Knee & Ankle
Main Area
Anabella Lobo
10:00 - 11:00
Strength & Conditioning : Upper Body
Backyard
Philipp Spilker
10:00 - 11:00
Mobility: Spine
Main Area
Stephanie Angkiriwang
11:00 - 12:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Stephanie Angkiriwang
12:00 - 13:00
Front Splits
Main Area
Stephanie Angkiriwang
13:00 - 14:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Nis Tisa Andrea
15:00 - 16:00
Mobility: Hip, Knee & Ankle
Main Area
Nis Tisa Andrea
16:00 - 17:00
Power Yoga
Studio
Melanie Ladybase
16:00 - 17:00
Breathwork / Meditation
Studio
Melanie Ladybase
17:00 - 18:15
Roll & Release
Main Area
Nis Tisa Andrea
17:00 - 18:00
Sunset Sweat
Backyard
Bram Hagen
17:00 - 18:00
Yin & Sound Bath
Studio
Chitra Natassya
18:30 - 19:45
Breathwork & Flow
Studio
Karoline Shanti
07:00 - 08:00
Glutes & Abs
Backyard
Yovia Jogia
08:00 - 09:00
Power Yoga
Studio
Chitra Natassya
08:00 - 09:00
Mobility: Hip, Knee & Ankle
Main Area
Amy Lucas
09:00 - 10:00
Pilates
Studio
Nis Tisa Andrea
09:00 - 10:00
Back Bends
Main Area
Amy Lucas
10:00 - 11:00
Strength & Conditioning
Backyard
Nis Tisa Andrea
10:00 - 11:00
Mobility: Shoulder, Elbow & Wrist
Main Area
Yovia Jogia
11:00 - 12:00
Mobility: Spine
Main Area
Yovia Jogia
12:00 - 13:00
Muscle Up : Upper Body Push & Pull
Main Area
Nis Tisa Andrea
13:00 - 14:00
Handstand Push-Up
Main Area
Maxime Ledieu
15:00 - 16:00
Side Splits
Main Area
Maxime Ledieu
16:00 - 17:00
Vinyasa Flow
Studio
Chitra Natassya
16:00 - 17:00
Handstands
Main Area
Maxime Ledieu
17:00 - 18:00
Yin Yoga
Studio
Chitra Natassya
17:00 - 18:15
Breathwork / Meditation
Studio
Karoline Shanti
18:30 - 19:45
Power Yoga
Studio
Amy Lucas
08:00 - 09:00
Water immersion CO2 Tolerance
Club House
Kemie Carpio
08:00 - 09:00
Beginner Handstands
Main Area
Maxime Ledieu
09:00 - 10:00
Build : Full Body
Backyard
Philipp Spilker
09:00 - 10:00
Sculpt
Studio
Amy Lucas
09:00 - 10:00
Side Splits
Main Area
Maxime Ledieu
10:00 - 11:00
Strength & Conditioning : Endurance
Backyard
Philipp Spilker
10:00 - 11:00
Acro Yoga
Main Area
Raldo Kaligis
11:00 - 12:00
Weightlifting Workshop with Phil
Backyard
Philipp Spilker
14:00 - 17:00
Single Leg Squat
Main Area
Maxime Ledieu
15:00 - 16:00
Muscle Up : Upper Body Push & Pull
Main Area
Maxime Ledieu
16:00 - 17:00
Vinyasa Flow
Studio
Kemie Carpio
16:00 - 17:00
Breathwork / Meditation
Studio
Kemie Carpio
17:00 - 18:15
